Born to Run

Running has become a strong passion of mine for the past four years of my life. Born to Run describes the purity of running in its entirety. The book tells the McDougall's story training for then racing in 'the Greatest Race the World Has Never Seen'. His book also includes little stories filled with research, history, and background knowledge. McDougall promotes running and describes not just why you should run, but how to enjoy running as well. I found this book to be incredibly impactful in my running as I work to follow his advice. I strongly recommend this book to anyone and everyone to help them form a passion for running as I have. It will help you achieve things you never thought were possible and fall in love with the process of doing so.